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About

My name is Vaughn, and I thought it would be a neat idea to take some of the various snapshots within my life and share them with you all. This page is essentially about my journey towards fitness, weight loss, low-carb high fat (lchf) recipes, and overall happiness and success in life.

I’m on a mission to get it…whatever it is!

I hope to share positive ideas and inspiration with you, and I hope to learn new things from you all, as well.

Thanks for visiting, and I hope you stick around to watch, and even tag along, in this journey!